A group for men who are tired of carrying it all alone.
If stress, self-doubt, or frustration keep showing up, it's time for a different way forward.
✅ You feel disconnected – even from people who love you.
✅ Stress, frustration, or anger feel like the default setting.
✅ You know you need change, but going at it alone isn’t working.
✅ You want real support—but without the fluff.
👉Book Your Free 15-Minute Call
A space to drop the mask & get real.
Join our supportive group calls every other week to explore challenges, share insights, and gain practical tools for growth.
A group of men who actually "get it".
Connect with fellow members, share experiences, and access support between sessions in our private online forum.
Powerful tools to rewire stress & self-doubt.
Deepen your understanding of specific topics through interactive workshops led by Dr. Silvestri and guest experts.
Practical strategies to create real change.
Enhance your self-awareness and integrate your learnings with guided meditations, journaling prompts, and reflective exercises.
My participation over the last few years has been very positive and I have grown personally due to the men's group. I especially want to thank you for all of your insights and assistance over the years!!!. Kudos 🤩
Hi, I’m Dr. Adina Silvestri, and I’m passionate about creating safe, supportive spaces for men to explore their true selves. As a licensed counselor, certified Internal Family Systems (IFS) practitioner, and experienced coach, I’ve worked with countless individuals to help them break free from shame, self-doubt, and the masks they feel pressured to wear.
Through the Unmask Men’s Group Coaching Program, my goal is to guide you on a journey of self-discovery, connection, and growth. This program is designed to help you embrace your authentic self, improve your relationships, and create a more fulfilling life.
I bring a blend of therapeutic expertise, coaching strategies, and lived experience to each session. My approach is grounded in evidence-based practices, compassion, and the belief that vulnerability is a powerful tool for transformation. Together, we’ll build a community where you can feel seen, heard, and empowered to step into your full potential.
Let’s take this journey together—you don’t have to do it alone.
Warm regards,
Dr. Adina Silvestri
Founder, Unmask Men’s Group Coaching Program
Group helped me very much in terms of getting out previously bottled up emotions in a safe environment.