Life Cycles Counseling with Dr. Adina Silvestri

Men's Support Group

For depressed men who are ready to ease their suffering with depression, work towards loving themselves, and become more fully connected to their familes.

Do you have emotions that you feel like you can't CONTROL?

Learn More Here!

Note: To preserve our small group size, only 6 spots are available. Learn more about the next steps!

Does this sound like you? 

You wake up and find yourself exhausted from the previous night because you had another fight with your partner over something stupid and had to apologize immediately afterwards. You think of yourself as a "good guy" but lately you are so irritable at everyone and everything that it's making you question, “how good of a parent, friend, partner am I really?" You're a smart, successful man and you know almost every problem can be solved with a little hard work but you can't figure out why you keep repeating these patterns and habits of blowing up and then immediately feeling guilty afterwards. You're worried that if you continue down this path, your relationships with loved ones will begin to crumble.

This Men's Group is the most effective way to ditch the depression, so that you are no longer blowing up at your partner and start to work towards effective communication, to strengthen crumbling relationships, and become a lighter, happier you.

The Men's support group will help you:

  • Learn to feel more in control of your emotions so that you don’t blow up at your partner and children and end up feeling guilty the rest of the day
  • Learn about covert depression and the painful effects of male socialization
  • Learn how to feel calm, own your feelings (and the meaning behind them)
  • Learn tools to meet your future self and know that change is possible
  • Learn tools to increase your happiness and self-worth so that you can be fully present in your life
  • Find and receive support from "your tribe" and a licensed professional and certified Hypnotherapist who specializes in treating Depression and difficult emotions

Hi, I'm Dr. Adina.

Whether you self-medicate to numb the stress of daily life or the hurts you experienced in your past, I can help. I’m Dr. Adina Silvestri and I work with high-achieving smart women and men who have learned to be successful in their careers through ways that have hurt them such as Eating Disorders, Substance Abuse, Anger, Sex and Love Addiction, and Anxiety.

My clients learn that they can be happy without control and worry about everyone and everything around them. And they start to live a life with purpose, joy and authenticity.

Schedule a free 15 minute phone consultation today.

Schedule a Session
Men's Support Group